THE GYMWATCH® SENSOR TRACKS ACTUALLY EVERY FITNESS EXERCISE WITH HIGH PRECISION
GYMWATCH developed a sensor to measure strength and motion across fitness exercises, including machines, free weights and bodyweight. The sensor records the full range of motion of an exercise, determines every strength component, repetitions and detects incorrect exercise execution to help ensure exercises are performed properly and desired fitness goals are reached.
How is GYMWATCH different?
We track actually every Fitness Exercise
We measure all strength and motion metrics
Sensor and Smartphone support you in the execution of fitness exercises with visual and auditory feedback
The sensor is made in germany and patent protected.
USE TWO SENSORS IN A DUO AND GET ADDITIONAL FUNCTIONS
When do I need two sensors?: You should use two sensors if you want to track left and right arm movements or arm and leg movements at the same time, if you want to detect muscular imbalances between left and right half of your body or if you want to switch faster between upper body exercises and leg exercises (for example: in a superset).
MUCH MORE THAN JUST COUNTING REPETITIONS
The GYMWATCH Sensor tracks every strength component, like starting strength, explosive strength or speed strength, as well as the precise motion amplitude in every exercise. It can differentiate between full and partial repetitions and the time under tension of eccentric, concentric and static muscle contractions
Get visual and auditory live feedback on any screen or through your earphone.
Live-Feedback to your speed of movement, time under tension and repetitions
By using the SMART-TRAINER you get feedback during the exercise whether you perform the exercise too fast or too slow. Do you perform the exercise too long or too short? The SMART-TRAINER tells you how many repetitions you perform and when you should finish the exercise.
Detect incorrectly performed exercises, avoid injuries, determine target muscle loads
Choose an exercise from our catalog and start the movement. Your phone informs you if you carry out the exercise correctly and gives you immediate feedback. This way you can avoid injuries and incorrect loading. You differ from the ideal line of movement or ideal posture without even realizing it? The GYMWATCH Sensor tracks it and determines whether and how much you have actually loaded your target muscles.
Track training load and physical strain, calculate your optimal training weight
The GYMWATCH ® sensor automatically detects how exhausting your chosen load on your body is (easy, medium, hard, maximum, or with intensity techniques). Studies show that a maximum strain are particularly suitable for a muscle building workout and a medium stress for health and fitness training. Based on the training data and personal data GYMWATCH calculates your optimal training weight for the accommodation areas maximum strength, hypertrophy and strength endurance. So you can avoid overloading or underloading and you can achieve your goals quickly.
TRAINER AND MATHEMATICAL MODELS SUPPORT YOU IN PLANNING AND ANALYZING YOUR TRAINING
Mathematical model-based control of your training (periodization) and Trainer-Feedback
Receive training recommendations matching your fitness goals, personal data and recorded training data and tap into your full performance potential. The analysis of the training data is based on models from computer science in sport, which analyze and forecast your training effects and also automatically control your training load (create training plans). It’s based on the latest data mining and control algorithms from computer science and contains a large database on study results on muscle building and strength gain. You can also connect to your Trainer to get additional feedback to all measured metrics.
The sensor includes bluetooth, bluetooth smart and ANT. This allows you to connect the sensor with the GYMWATCH iPhone and Android app which gives you visual and auditory, real-time feedback. You can also connect the sensor to computers or other devices to show the training data and live feedback on every screen, even at home or in the gym. The app synchronizes with a web portal that supports you with extensive functions for training management.